Events
Recurring Events
Soup Circle
Fall and Winter semesters | Wednesdays from 11:30 a.m. to 12:30 p.m. (In-person)
Join the circle, have a bowl of soup and connect with Cplul’kw’ten team.
Indigenous Wellness Circle
Fall and Winter semesters | Wednesdays from 12:30 to 1:30 p.m. starting Jan. 15, 2025 (In-person)
Join Counsellor Andrea Brassard for weekly sessions in Cplul'kw'ten to develop interoception and self-awareness, reflect on wisdom teachings, and share in the community. Connect with abrassard@tru.ca. to learn about wellness tools, giveaways, group wisdom, and personal reflections.
Yoga for Recovery and Self-Regulation
Fall and Winter semesters | Mondays 12 to 1:30 p.m. Starting Jan. 27, 2025 (In-person)
Start the week off with movement and breathwork sessions with Counselor Andrea Brassard. Her approaches to wellness are varied and diverse, tapping into the power of community and connection, relationships, self-compassion, and personal growth. Bring a yoga mat and ID to the North Tower Recreation Room. Please direct any questions to abrassard@tru.ca. abrassard@tru.c
Other Events
Check back soon for upcoming events.
